(Aerobic Cardio)

Kids Martial Arts 

Ages 4 & up

Adult Martial Arts

NHC Martial Arts & Fitness

Change your life with us!

​Kickboxing & MuayThai

Our Adult Martial Arts program employs a unique system that effectively combines the power of body and mind to increase your energy, discipline and fitness for a longer, happier life. 

Taebo (Aerobic Cardio) This synergistic effect is the essence of how the mind, body, and soul come together. Combining martial arts and aerial kickboxing tactics that will give your body a total workout.

Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise. 

Our Kids Martial Arts classes are designed to provide a safe, caring and educational environment to support and actively encourage personal growth. We are dedicated to empowering our students and developing an awareness of importance of fitness, health and safety in a fun and engaging environment that your child will love.

562-370-0820​ Text to get started today!